Inhaling Sickness: 3 Ways the AC is Causing You Health Problems

Air ConditionerAs the unpredictable weather and talks about the increasing effects of global warming begin to overwhelm people, many probably wonder how they’d survive without air conditioning.

It’s convenient to turn up the AC as soon as the temperature makes you uncomfortable. Under certain conditions, however, running the machine could be hurting not just your wallet.

Air conditioners need regular maintenance, cleaning, and checking to enjoy all its benefits. Without proper maintenance, you could be breathing in certain respiratory problems — more so if room temperature is not at the recommended levels.

Breathing Problems

Air conditioners become a breeding ground for bacteria and fungi if it is dirty and the filters are not changed regularly. Moisture can build up on the coils and ducts, which then becomes home for mold.

If these microbes go airborne, it can lead to a number of breathing problems. Indiana-based HVAC Company Legacy Heating & Air shares that one in six people suffering from asthma have the breathing problem because of a direct relationship to the microbes in the air duct systems.

A General Feeling of Being Ill

Fatigue, headaches, and a general sense of malaise are common for many employees working in office buildings with central air conditioning. Once they leave the building, however, the symptoms often leave, too.

Often termed “Sick Building Syndrome”, this problem could be caused by the air conditioning, as one study of office buildings with central AC systems found out.

Polluted Air

In certain settings, you may be exposed to more pollutants indoors than outdoors, according to the Environmental Protection Agency. This is because your central AC does not bring in fresh air; it just circulates old, cold air.

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It also means that if there is any mold, dust, or other microbes in the indoor air, individuals are more prone to exposure and getting sick.

The best defense against these and other AC-related health problems is to keep your machine well-maintained and clean. Air is life, but neglecting its quality could cost you yours.